Sunday, August 9, 2015

Sunday means a day of rest, right?

Ok, it's Sunday, and I am feeling the burn from yesterday. My arms and abs are still sore from Jazzy on Friday (curses for taking a few days off!!), and my legs....oh, my legs. Mainly my quads. If there's anyone out there thinking that this whole marathon idea wasn't crazy, please note IT IS, and it does come with a lot of pain. But no pain, no gain, right?  Or in my case, no pain, gain!  

Speaking of gain, I've been diligent with logging my meals on the My Fitness Pal app for the past few days, and I decided to log in my current weight from his morning because it actually is LOWER!  Not significant yet, but a step in the right direction. Well, did you know that the My Fitness Pal app links to the Fitbit app??  I had forgotten about that, and as soon as I logged my current weight, my Fitbit reminded me that I had lost 10 pounds!!  That's 10 lbs from when I first got my Fitbit on January, but I'll take it!!

A nice motivation for my day of rest and recovery. 


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