Speaking of gain, I've been diligent with logging my meals on the My Fitness Pal app for the past few days, and I decided to log in my current weight from his morning because it actually is LOWER! Not significant yet, but a step in the right direction. Well, did you know that the My Fitness Pal app links to the Fitbit app?? I had forgotten about that, and as soon as I logged my current weight, my Fitbit reminded me that I had lost 10 pounds!! That's 10 lbs from when I first got my Fitbit on January, but I'll take it!!
A nice motivation for my day of rest and recovery.

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